How many calories in

Cereal, Almonds & Oats

  • 0
  • 3
  • 43

130 calories

Cereal, Almonds & Oats

Recommendation:
Try it with the protein diet shake to burn belly fat.

Best diets with Cereal, Almonds &

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Almonds &

Ingredients

Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor and BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B12 and Vitamin D.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal, Almonds & Oats?
Ingredients: Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor and BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B twelve and Vitamin D.

What is bad in Cereal, Almonds & Oats?
Nothing. Cereal, Almonds & contains only good ingredients.

What is one serving ?
One serving size of Cereal, Almonds & Oats is 1.1 oz(s) - 32 g.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 11 serving sizes per day.

What good ingredients are in Cereal, Almonds & Oats?
Cereal, Almonds & Oats ingredients: saturated fat, cholesterol, vitamin A, iron.

How many sugar contains in one serving of Cereal, Almonds & Oats?
1.1 oz(s) - 32 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Almonds & Oats?
You can get 8% of your DV from one serving of Cereal, Almonds & Oats.

Conclusion:

Cereal, Almonds & Oats is a good source of iron, cholesterol, saturated fat, vitamin A. Cereal, Almonds & Oats has one hundred thirty calories (20 calories from fat), 3 grams of protein, twenty six grams of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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