How many calories in

Honey Oat Clusters Multi Grain Cereal

  • 0
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  • 49

130 calories

Honey Oat Clusters Multi Grain Cereal

Recommendation:
Try it and the protein shake to burn fat.

Best diets with Honey Oat Clusters

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Honey Oat Clusters

Ingredients

Corn, whole grain rolled oats, sugar almonds, rice, brown sugar whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor and bht (a preservative). vitamins and minerals: vitamin c, reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, and vitamin d.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Honey Oat Clusters Multi Grain Cereal?
Honey Oat Clusters Multi Grain Cereal ingredients: saturated fat, cholesterol, vitamin A, iron.

Can I lose weight with Honey Oat Clusters Multi Grain Cereal?
Of course, you can if you eat no more than eleven servings.

What is one serving size of Honey Oat Clusters Multi Grain Cereal?
One serving size of Honey Oat Clusters Multi Grain Cereal is three / four cup (thirty two g).

What’s this product?
Honey Oat Clusters Multi Grain Cereal contains: corn, whole grain rolled oats, sugar almonds, rice, brown sugar whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor and bht (a preservative). vitamins and minerals: vitamin c, reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin a palmitate, vitamin b12, and vitamin d.

What's bad in Honey Oat Clusters Multi Grain Cereal?
We don't know anything bad about it. Honey Oat Clusters contains only good ingredients.

How many sugar contains in one serving of Honey Oat Clusters Multi Grain Cereal?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Oat Clusters Multi Grain Cereal?
You can get 8% of your DV from one serving of Honey Oat Clusters Multi Grain Cereal.

Conclusion:

Honey Oat Clusters Multi Grain Cereal is a good source of saturated fat, cholesterol, iron, vitamin A. Honey Oat Clusters Multi Grain Cereal has one hundred thirty calories (twenty calories from fat), three g of protein, 26 grams of carbohydrates and 2 grams of fat. Warning — product has a 20 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cereal, Oats & More, with Almonds
Cereal, Almonds & Oats
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