How many calories in

Cereal, Oats & More, with Almonds

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130 calories

Cereal, Oats & More, with Almonds

Recommendation:
Combine Cereal, Oats & More, with Almonds and the meal replacement shake to burn belly fat quickly.

Best diets with Cereal, Oats &

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Oats &

Ingredients

Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor and BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B12 and Vitamin D.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal, Oats & More, with Almonds?
Cereal, Oats & More, with Almonds contains saturated fat, cholesterol, vitamin A, iron.

What is in Cereal, Oats & More, with Almonds?
Ingredients: Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural & Artificial Flavor and BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B12 and Vitamin D.

What is 1 serving of Cereal, Oats & More, with Almonds?
One serving of Cereal, Oats & More, with Almonds is 1.1 oz(s) - thirty two g.

What is bad in Cereal, Oats & More, with Almonds?
We don't know anything bad about it. Cereal, Oats & contains only good ingredients such as: saturated fat, vitamin A, cholesterol, iron.

Can I burn fat with Cereal, Oats & More, with Almonds?
Of course, you can if you consume no more than eleven serving sizes.

How many sugar contains in one serving of Cereal, Oats & More, with Almonds?
1.1 oz(s) - 32 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Oats & More, with Almonds?
You can get 8% of your DV from one serving of Cereal, Oats & More, with Almonds.

Conclusion:

Cereal, Oats & More, with Almonds is a good source of vitamin A, iron, saturated fat, cholesterol. Product has 130 calories (twenty calories from fat), three grams of protein, twenty six g of carbohydrates and 2 g of fat. Be careful: product has a 20 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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