How many calories in

Cereal, Honey Squares

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80 calories

Cereal, Honey Squares

Recommendation:
Try Cereal, Honey Squares with the whey protein to lose weight.

Best diets with Cereal, Honey Squares

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: .75 cup (30 g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium (good) 0.4g 40%
Top 10 diets with Cereal, Honey Squares

Ingredients

Whole grain corn, corn bran, modified wheat starch, inulin, sugar, corn meal, corn starch, gum arabic, salt, color added, trisodium phosphate, honey, natural and artificial flavor, sucralose, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3. contains wheat ingredients.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s Cereal, Honey Squares?
Ingredients list: whole grain corn, corn bran, modified wheat starch, inulin, sugar, corn meal, corn starch, gum arabic, salt, color added, trisodium phosphate, honey, natural and artificial flavor, sucralose, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (thiamin mononitrate), a b vitamin (folic acid), vitamin b twelve , vitamin d3. contains wheat ingredients.

What's bad in Cereal, Honey Squares?
We don't know anything bad about it. Cereal, Honey Squares contains only good nutrients such as: iron, saturated fat, cholesterol, calcium, dietary fiber.

Can I burn fat with Cereal, Honey Squares?
Of course, it's possible if you consume no more than eighteen serving sizes.

What good ingredients are in Cereal, Honey Squares?
Cereal, Honey Squares ingredients: saturated fat, cholesterol, dietary fiber, calcium, iron.

What is one serving ?
One serving size of Cereal, Honey Squares is .7 five cup (thirty g).

How many sugar contains in one serving of Cereal, Honey Squares?
.75 cup (30 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Honey Squares?
You can get 5% of your DV from one serving of Cereal, Honey Squares.

Conclusion:

Cereal, Honey Squares is a good source of calcium, dietary fiber, cholesterol, iron, saturated fat. It has 80 calories (5 calories from fat), 1 g of protein, twenty five g of carbohydrates and one g of fat. Be careful — product has a five calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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