How many calories in

Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors

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  • 35

100 calories

Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors

Recommendation:
We recommend to try Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors three /4 cup (twenty six g) with a protein to burn fat faster.

Best diets with Sponge Bob, Fruity

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (26g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Sponge Bob, Fruity

Ingredients

Whole Grain Corn, Sugar, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate. BHT added to preserve freshness. Calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B vitamin (folic acid), vitamin B12, vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors is three / four cup (twenty six g).

What is bad in Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors?
We don't know anything bad about it.

What’s this product?
Ingredients list: Whole Grain Corn, Sugar, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate. BHT added to preserve freshness. Calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), A B vitamin (niacinamide), vitamin B six (pyridoxine hydrochloride), vitamin B two (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B vitamin (folic acid), vitamin B twelve , vitamin D3.

Any good ingredients are in Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors?
Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors ingredients: saturated fat, cholesterol, iron.

Can I lose weight with Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors?
Yes, it's possible if you eat no more than 15 servings a day.

How many sugar contains in one serving of Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors?
3/4 cup (26g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors?
You can get 6% of your DV from one serving of Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors.

Conclusion:

Sponge Bob, Fruity Splash Flavored Cereal With Other Natural Flavors is a good source of iron, saturated fat, cholesterol. It has one hundred calories (ten calories from fat), one grams of protein, 22 grams of carbohydrates and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fruit & Nut Granola
Cereal, Honey Squares
Cereal, Leapin' Lemurs, Peanut Butter & Chocolate

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