How many calories in

Granola, Organic, Antioxidant

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  • 59

230 calories

Granola, Organic, Antioxidant

Recommendation:
We recommend to try Granola, Organic, Antioxidant 2 oz(s) - 57 g with a protein to lose weight faster.

Best diets with Granola, Organic, Antioxidant

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Granola, Organic, Antioxidant

Ingredients

Organic Whole Rolled Oats, Organic Sugar, Organic Rice Syrup, Organic Expeller-Pressed Canola Oil, Organic Crisp Rice with Organic Rice Syrup, Organic Cranberries with Organic Sugar, Organic Walnuts, Organic Sunflower Seeds, Organic Goji Berries, Organic Flax Seed Meal, Organic Vanilla Flavor, Organic Freeze Dried Blueberries, Organic Cinnamon.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Granola, Organic, Antioxidant?
Granola, Organic, Antioxidant ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is one serving size of Granola, Organic, Antioxidant?
One serving size of Granola, Organic, Antioxidant is 2 oz(s) - 57 g.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings.

What is bad in Granola, Organic, Antioxidant?
Nothing.

What is in this product?
Ingredients: Organic Whole Rolled Oats, Organic Sugar, Organic Rice Syrup, Organic Expeller-Pressed Canola Oil, Organic Crisp Rice with Organic Rice Syrup, Organic Cranberries with Organic Sugar, Organic Walnuts, Organic Sunflower Seeds, Organic Goji Berries, Organic Flax Seed Meal, Organic Vanilla Flavor, Organic Freeze Dried Blueberries, Organic Cinnamon.

How many sugar contains in one serving of Granola, Organic, Antioxidant?
2 oz(s) - 57 g contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Organic, Antioxidant?
You can get 14% of your DV from one serving of Granola, Organic, Antioxidant.

Conclusion:

Granola, Organic, Antioxidant is a good source of sodium, saturated fat, cholesterol, dietary fiber. It has two hundreds thirty calories (60 calories from fat), 6 g of protein, thirty seven g of carbs and 6 g of fat. Be careful: Granola, Organic, Antioxidant has a 60 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Morning Fruit & Nut Granola MIix, Purple Berry Raisin
Blueberry Almond Granola

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