How many calories in

Classic Muesli Cereal

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180 calories

Classic Muesli Cereal

Recommendation:
Try 1/ two cup (55g) and a whey protein shake to lose weight faster.

Best diets with Classic Muesli Cereal

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 180
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Classic Muesli Cereal

Ingredients

Whole rolled oats, wheat flakes, raisins, dried cranberries, vegetable oil canola, almonds, dried blueberries, salt , cinnamon.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Classic Muesli Cereal?
Yes, you can if you consume no more than eight serving sizes.

What good ingredients are in Classic Muesli Cereal?
Classic Muesli Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving size?
One serving size of Classic Muesli Cereal is 1/ two cup (fifty five g).

What's bad in Classic Muesli Cereal?
Nothing.

What is inside Classic Muesli Cereal?
Ingredients: whole rolled oats, wheat flakes, raisins, dried cranberries, vegetable oil canola, almonds, dried blueberries, salt , cinnamon.

How many sugar contains in one serving of Classic Muesli Cereal?
1/2 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Classic Muesli Cereal?
You can get 11% of your DV from one serving of Classic Muesli Cereal.

Conclusion:

Classic Muesli Cereal is a good source of cholesterol, dietary fiber, saturated fat, sodium. Classic Muesli Cereal has 180 calories (forty calories from fat), 5 g of protein, thirty one grams of carbs and four grams of fat. Be careful: product has a forty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal, Panda Puffs, Peanut Butter
Power O's, Honey, Cereal
Toasted Flakes With Strawberries, Cereal

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