How many calories in

Original Whole Grain Apple Blueberry Granola

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  • 52

170 calories

Original Whole Grain Apple Blueberry Granola

Recommendation:
We recommend to try Original Whole Grain Apple Blueberry Granola and a protein shake to lose weight faster.

Best diets with Original Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Original Whole Grain

Ingredients

Whole grain rolled oats, evaporated cane juice sugar, whole grain brown rice flour, mixed fruit concentrate (pineapple, pear, peach), unsulfured dried apples, oat flour, natural blueberry flavor, vitamin e.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Original Whole Grain Apple Blueberry Granola?
One serving size of Original Whole Grain Apple Blueberry Granola is one / two cup (forty five g).

Can I lose weight with Original Whole Grain Apple Blueberry Granola?
Yes, it's possible if you eat no more than 8 servings per day.

Any good ingredients are in Original Whole Grain Apple Blueberry Granola?
Original Whole Grain Apple Blueberry Granola contains saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Original Whole Grain Apple Blueberry Granola?
Nothing. Original Whole Grain contains only good nutrients such as: cholesterol, saturated fat, sodium, dietary fiber.

What’s Original Whole Grain Apple Blueberry Granola?
Ingredients: whole grain rolled oats, evaporated cane juice sugar, whole grain brown rice flour, mixed fruit concentrate (pineapple, pear, peach), unsulfured dried apples, oat flour, natural blueberry flavor, vitamin e.

How many sugar contains in one serving of Original Whole Grain Apple Blueberry Granola?
1/2 cup (45g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Whole Grain Apple Blueberry Granola?
You can get 10% of your DV from one serving of Original Whole Grain Apple Blueberry Granola.

Conclusion:

Original Whole Grain Apple Blueberry Granola is a good source of saturated fat, cholesterol, dietary fiber, sodium. Product has 170 calories (15 calories from fat), five g of protein, thirty three grams of carbs and 2 grams of fat. Warning — Original Whole Grain Apple Blueberry Granola has a fifteen calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Summer Berries Granola
Toasted Flakes With Strawberries, Cereal
Power O's Strawberry, Cereal

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