How many calories in

Summer Berries Granola

  • 0
  • 3
  • 60

140 calories

Summer Berries Granola

Recommendation:
Combine Summer Berries Granola and a whey protein shake to burn fat quickly.

Best diets with Summer Berries Granola

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Summer Berries Granola

Ingredients

Organic gluten free rolled oats, organic evaporated cane juice, organic sunflower oil, organic yogurt chips (organic sugar, organic palm kernel oil, organic non-fat milk powder, lactic acid, organic soy lecithin, salt, organic vanilla), organic rice starch, organic freeze-dried blueberries, organic freeze-dried berry blend (organic freeze-dried strawberries, organic freeze-dried raspberries), sea salt, natural flavor, tocopherools (vitamin e).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Summer Berries Granola?
Summer Berries Granola contains saturated fat, cholesterol, sodium.

What is in this product?
Ingredients list: organic gluten free rolled oats, organic evaporated cane juice, organic sunflower oil, organic yogurt chips (organic sugar, organic palm kernel oil, organic non-fat milk powder, lactic acid, organic soy lecithin, salt, organic vanilla), organic rice starch, organic freeze-dried blueberries, organic freeze-dried berry blend (organic freeze-dried strawberries, organic freeze-dried raspberries), sea salt, natural flavor, tocopherools (vitamin e).

What is one serving size?
Serving of Summer Berries Granola is 1/ four cup (thirty ).

Can I burn fat with Summer Berries Granola?
Yes, you can if you eat no more than ten serving sizes.

What is bad in Summer Berries Granola?
Nothing.

How many sugar contains in one serving of Summer Berries Granola?
1/4 cup (30) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Summer Berries Granola?
You can get 8% of your DV from one serving of Summer Berries Granola.

Conclusion:

Summer Berries Granola is a good source of sodium, saturated fat, cholesterol. Product has 140 calories (forty calories from fat), three grams of protein, twenty two grams of carbohydrates and four g of fat. Be careful: it has a 40 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Power O's Strawberry, Cereal
Original Whole Grain Apple Blueberry Granola
Count Chocula, Chocolatey Cereal

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