How many calories in

Cereal

  • 0
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  • 239

110 calories

Cereal

Recommendation:
Try 1.2 oz(s) - thirty five g with a protein diet to burn fat quickly.

Best diets with Cereal

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 239
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.2 oz(s) - 35 g

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars 4g 17%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Whole Wheat, Raisins, Wheat Bran, Sugar, High Fructose Corn Syrup, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 and Vitamin D.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Cereal contains: Whole Wheat, Raisins, Wheat Bran, Sugar, High Fructose Corn Syrup, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B twelve and Vitamin D.

What's bad in Cereal?
We don't know anything bad about it. Cereal contains only good nutrients.

Can I burn fat with Cereal?
Yes, you can if you consume no more than 13 servings.

What is one serving ?
Serving of Cereal is 1.2 oz(s) - 35 g.

Any good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Cereal?
1.2 oz(s) - 35 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, saturated fat, dietary fiber, iron. Product has one hundred ten calories (5 calories from fat), three grams of protein, 27 grams of carbohydrates and 1 grams of fat. Warning — it has a five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Power O's Chocolate Cereal
Cereal, Honey & Nut Toasted Oats
Organic High Fiber Whole Grain Goodness, Cereal

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