How many calories in

Organic High Fiber Whole Grain Goodness, Cereal

  • 0
  • 3
  • 55

110 calories

Organic High Fiber Whole Grain Goodness, Cereal

Recommendation:
Combine one cup (30g) and a whey protein shake to lose weight quickly.

Best diets with Organic High Fiber

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Organic High Fiber

Ingredients

Whole grain brown rice, cane sugar, whole grain oats, brown sugar, pumpkin, sea salt, natural flavor, calcium carbonate, sodium phosphate, cinnamon, annatto (color), mixed tocopherols (vitamin e as an antioxidant for freshness)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Organic High Fiber Whole Grain Goodness, Cereal is one cup (30g).

Any good ingredients are in Organic High Fiber Whole Grain Goodness, Cereal?
Organic High Fiber Whole Grain Goodness, Cereal contains saturated fat, cholesterol.

What is inside Organic High Fiber Whole Grain Goodness, Cereal?
Ingredients: Whole grain brown rice, cane sugar, whole grain oats, brown sugar, pumpkin, sea salt, natural flavor, calcium carbonate, sodium phosphate, cinnamon, annatto (color), mixed tocopherols (vitamin e as an antioxidant for freshness)

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen servings.

What's bad in Organic High Fiber Whole Grain Goodness, Cereal?
Nothing. Organic High Fiber contains only good ingredients such as: saturated fat, cholesterol.

How many sugar contains in one serving of Organic High Fiber Whole Grain Goodness, Cereal?
1 cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic High Fiber Whole Grain Goodness, Cereal?
You can get 6% of your DV from one serving of Organic High Fiber Whole Grain Goodness, Cereal.

Conclusion:

Organic High Fiber Whole Grain Goodness, Cereal is a good source of cholesterol, saturated fat. It has 110 calories (5 calories from fat), two g of protein, twenty five g of carbs and 1 grams of fat. Warning: product has a 5 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

100% Natural Classic Granola
Power O's Chocolate Cereal
Organic Fruit & Nut Granola

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