How many calories in

Super Nutty, Great Grains, Granola

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  • 38

250 calories

Super Nutty, Great Grains, Granola

Recommendation:
Try it with the whey protein shake to burn fat.

Best diets with Super Nutty, Great

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Super Nutty, Great

Ingredients

Whole grain rolled oats, milled cane sugar, crisp rice (rice flour, milled cane sugar, barley malt syrup, salt), wheat gluten, canola oil, molasses, pecans, almonds, coconut, walnuts, natural flavor, salt, cinnamon bark, mixed tocopherols (to maintain freshness), cardamom, fennel seed, fenugreek, nutmeg.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Super Nutty, Great Grains, Granola is one /2 cup (fifty five g).

What's bad in Super Nutty, Great Grains, Granola?
Nothing. Super Nutty, Great contains only good nutrients.

What is in Super Nutty, Great Grains, Granola?
Ingredients: Whole grain rolled oats, milled cane sugar, crisp rice (rice flour, milled cane sugar, barley malt syrup, salt), wheat gluten, canola oil, molasses, pecans, almonds, coconut, walnuts, natural flavor, salt, cinnamon bark, mixed tocopherols (to maintain freshness), cardamom, fennel seed, fenugreek, nutmeg.

What good ingredients are in Super Nutty, Great Grains, Granola?
Super Nutty, Great Grains, Granola contains cholesterol, sodium, dietary fiber, protein.

Can I burn fat with Super Nutty, Great Grains, Granola?
Of course, you can if you consume no more than six serving sizes a day.

How many sugar contains in one serving of Super Nutty, Great Grains, Granola?
1/2 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Super Nutty, Great Grains, Granola?
You can get 15% of your DV from one serving of Super Nutty, Great Grains, Granola.

Conclusion:

Super Nutty, Great Grains, Granola is a good source of sodium, protein, cholesterol, dietary fiber. It has two hundreds fifty calories (70 calories from fat), 9 g of protein, 35 g of carbohydrates and 8 g of fat. Be careful — it has a 70 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Oat Snack, Jammin' Strawberry Shortbread
Cheerios - Cinnamon Burst
Cereal, Koala Crisp

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