Asparagus Spears
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 709
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 5 spears (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Asparagus Spears
F. A. Q.
What good ingredients are in Asparagus Spears?
Asparagus Spears ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
Can I lose weight with Asparagus Spears?
Of course, it's possible if you consume no more than fifteen serving sizes a day.
What's bad in Asparagus Spears?
Nothing. Asparagus Spears contains only good nutrients.
What’s this product?
Asparagus Spears contains: asparagus.
What is one serving ?
One serving of Asparagus Spears is 5 spears (85g).
How many sugar contains in one serving of Asparagus Spears?
5 spears (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus Spears?
You can get 1% of your DV from one serving of Asparagus Spears.
Comments: