How many calories in

Blueberry Hemp Granola

  • 0
  • 3
  • 125

130 calories

Blueberry Hemp Granola

Recommendation:
Combine Blueberry Hemp Granola and the protein diet shake to lose weight quickly.

Best diets with Blueberry Hemp Granola

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 125
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Blueberry Hemp Granola

Ingredients

Organic gluten-free oats,organic coconut palm sugar,organic raw virgin coconut oil,organic sunflowers seeds, dried blueberries, organic quinoa flakes, organic puffed amaranth, organic hemp seeds, organic chia seeds, organic cinnamon, sea salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Blueberry Hemp Granola?
Nothing.

What is one serving size?
Serving size of Blueberry Hemp Granola is one /3 cup (thirty g).

What good ingredients are in Blueberry Hemp Granola?
Blueberry Hemp Granola contains cholesterol, sodium.

What is inside Blueberry Hemp Granola?
Ingredients list: organic gluten-free oats,organic coconut palm sugar,organic raw virgin coconut oil,organic sunflowers seeds, dried blueberries, organic quinoa flakes, organic puffed amaranth, organic hemp seeds, organic chia seeds, organic cinnamon, sea salt.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings per day.

How many sugar contains in one serving of Blueberry Hemp Granola?
1/3 cup (30g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Hemp Granola?
You can get 8% of your DV from one serving of Blueberry Hemp Granola.

Conclusion:

Blueberry Hemp Granola is a good source of sodium, cholesterol. It has 130 calories (45 calories from fat), 3 grams of protein, 18 grams of carbohydrates and five g of fat. Be careful: it has a 45 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Sunrise Crunchy Honey, Corn, Quinoa, Flax, Buckwheat & Amaranth Cereal
Cocoa Crunch, Cereal
Honey Nut O's Cereal

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