How many calories in

Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters

  • 0
  • 3
  • 160

200 calories

Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters

Recommendation:
We recommend to try Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters with a protein to lose weight faster.

Best diets with Oat Medley, Oat

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 160
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Oat Medley, Oat

Ingredients

Whole grain rolled oats, whole grain sorghum, cane sugar, oat bran, whole grain brown rice, brown rice syrup, barley malt extract, chicory root fiber, oat fiber, chia seeds, flax seeds, non-GMO canola oil, sea salt, water, whole grain oat flour, cinnamon, molasses, mixed tocopherols to preserve freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters?
Serving size of Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters is one cup (fifty five g).

What is bad in Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters?
Nothing. Oat Medley, Oat contains only good nutrients.

What is inside Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters?
Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters contains: Whole grain rolled oats, whole grain sorghum, cane sugar, oat bran, whole grain brown rice, brown rice syrup, barley malt extract, chicory root fiber, oat fiber, chia seeds, flax seeds, non-GMO canola oil, sea salt, water, whole grain oat flour, cinnamon, molasses, mixed tocopherols to preserve freshness.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.

What good ingredients are in Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters?
Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters?
1 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters?
You can get 12% of your DV from one serving of Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters.

Conclusion:

Oat Medley, Oat Flakes With Cinnamon Chia & Flax Clusters is a good source of cholesterol, dietary fiber, saturated fat. Product has two hundreds calories (25 calories from fat), six g of protein, 43 g of carbohydrates and three g of fat. Warning — it has a twenty five calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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