How many calories in

Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels

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210 calories

Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels

Recommendation:
Try 1 cup (fifty five g) with a whey protein shake to lose weight.

Best diets with Chocolate Frosted Shreddede

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (55 g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Chocolate Frosted Shreddede

Ingredients

Whole grain wheat, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cocoa powder, natural flavor, gelatin, mixed tocopherols added to preserve freshness.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels?
One serving size of Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels is one cup (fifty five g).

Can I burn fat with Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels?
Yes, it's possible if you eat no more than seven servings a day.

What is in this product?
Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels contains: whole grain wheat, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cocoa powder, natural flavor, gelatin, mixed tocopherols added to preserve freshness.

What's bad in Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels?
Nothing. Chocolate Frosted Shreddede contains only good ingredients such as: dietary fiber, sodium, saturated fat, cholesterol.

Any good ingredients are in Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels?
Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels contains saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels?
1 cup (55 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels?
You can get 12% of your DV from one serving of Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels.

Conclusion:

Chocolate Frosted Shreddede Wheat, Made With Real Chocolate Morsels is a good source of saturated fat, dietary fiber, cholesterol, sodium. Product has two hundreds ten calories (20 calories from fat), five grams of protein, 45 grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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