How many calories in

Honey Nut Medley Crunch Cereal

  • 0
  • 3
  • 48

120 calories

Honey Nut Medley Crunch Cereal

Recommendation:
Try three /4 cup (thirty one g) with a whey protein shake to burn belly fat faster.

Best diets with Honey Nut Medley

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (31g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Honey Nut Medley

Ingredients

Whole grain oats, sugar, clusters (whole grain oats, sugar, corn syrup, rice flour, canola oil, almonds, molasses, wheat flour, whole wheat graham flour, baking soda, natural flavor, barley malt extract, salt honey, vitamin e (mixed tocopherols) added to preserve freshness), whole grain wheat, honey, brown sugar syrup, oat bran, corn starch, salt, canola and/or rice bran oil, tripotassium phosphate, natural almond flavor, color (annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b 12, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve servings.

What's bad in Honey Nut Medley Crunch Cereal?
Nothing. Honey Nut Medley contains only good nutrients.

What good ingredients are in Honey Nut Medley Crunch Cereal?
Honey Nut Medley Crunch Cereal contains saturated fat, cholesterol, iron.

What’s Honey Nut Medley Crunch Cereal?
Ingredients: whole grain oats, sugar, clusters (whole grain oats, sugar, corn syrup, rice flour, canola oil, almonds, molasses, wheat flour, whole wheat graham flour, baking soda, natural flavor, barley malt extract, salt honey, vitamin e (mixed tocopherols) added to preserve freshness), whole grain wheat, honey, brown sugar syrup, oat bran, corn starch, salt, canola and/or rice bran oil, tripotassium phosphate, natural almond flavor, color (annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What is one serving ?
Serving of Honey Nut Medley Crunch Cereal is three / four cup (thirty one g).

How many sugar contains in one serving of Honey Nut Medley Crunch Cereal?
3/4 cup (31g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Medley Crunch Cereal?
You can get 7% of your DV from one serving of Honey Nut Medley Crunch Cereal.

Conclusion:

Honey Nut Medley Crunch Cereal is a good source of saturated fat, cholesterol, iron. It has 120 calories (15 calories from fat), 3 grams of protein, twenty four grams of carbs and 1 grams of fat. Be careful: Honey Nut Medley Crunch Cereal has a 15 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Honey Nut Cheerios Medley Crunch
Granola, Oats & Honey Clusters with Toasted Coconut
Cereal, Panda Puffs, Peanut Butter

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