Oats & Honey Cereal

Recommendation:
Try it and a meal replacement to lose weight.

Best diets with Oats & Honey

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 329
- Calories: 120
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A (good)	1250IU	25%
Vitamin C	0.006g	8%
Iron (good)	0.009g	50%
Calcium	0g	0%

Top 10 diets with Oats & Honey

Ingredients

Corn, whole grain wheat, while grain rolled oats, brown sugar, sugar, whole grain out flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural and artificial flavor (includes coconut), bht (a preservative). Vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), alpha tocopherol acetate (vitamin e), folic acid, vitamin d, vitamin b12.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Oats & Honey Cereal?
Serving of Oats & Honey Cereal is three / four cup (32g).

What's bad in Oats & Honey Cereal?
Nothing.

Can I burn fat with Oats & Honey Cereal?
Of course, you can if you eat no more than twelve servings.

What good ingredients are in Oats & Honey Cereal?
Oats & Honey Cereal ingredients: saturated fat, cholesterol, vitamin A, iron.

What is inside this product?
Oats & Honey Cereal contains: Corn, whole grain wheat, while grain rolled oats, brown sugar, sugar, whole grain out flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural and artificial flavor (includes coconut), bht (a preservative). Vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), alpha tocopherol acetate (vitamin e), folic acid, vitamin d, vitamin b12.

How many sugar contains in one serving of Oats & Honey Cereal?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats & Honey Cereal?
You can get 7% of your DV from one serving of Oats & Honey Cereal.

Conclusion:

Oats & Honey Cereal is a good source of vitamin A, iron, saturated fat, cholesterol. It has one hundred twenty calories (10 calories from fat), 2 grams of protein, twenty seven grams of carbs and one grams of fat. Warning: product has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Organic Ancient Grains Granola With Almonds
♦ Ancient Grains Granola
♦ Honey Oat Clusters