How many calories in

Organic Romaine Heart Leaves

  • 0
  • 5
  • 41

10 calories

Organic Romaine Heart Leaves

Recommendation:
Try Organic Romaine Heart Leaves and a protein diet shake to lose weight.

Best diets with Organic Romaine Heart

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz (85g/2 cups)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.021g 28%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Organic Romaine Heart

Ingredients

Organic hearts of romaine.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings per day.

What's bad in Organic Romaine Heart Leaves?
We don't know anything bad about it. Organic Romaine Heart contains only good nutrients such as: sodium, vitamin C, vitamin A, cholesterol, sugars, saturated fat, added sugars.

What is inside this product?
Ingredients list: organic hearts of romaine.

What is one serving size of Organic Romaine Heart Leaves?
Serving of Organic Romaine Heart Leaves is 3 oz (eighty five g/ two cups).

What good ingredients are in Organic Romaine Heart Leaves?
Organic Romaine Heart Leaves contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Organic Romaine Heart Leaves?
Organic Romaine Heart Leaves doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Romaine Heart Leaves?
You can get 1% of your DV from one serving of Organic Romaine Heart Leaves.

Conclusion:

Organic Romaine Heart Leaves is a good source of vitamin A, vitamin C, sugars, added sugars, sodium, saturated fat, cholesterol. It has 10 calories, one grams of protein, 2 g of carbs and NO fat. It has 0 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lettuce, Hearts of Romaine
Broccoli Cuts, Steamable
Veggie Spring Mix

Comments:

Leave a Reply

Your email address will not be published.