How many calories in

Cereal, Red Berries

  • 0
  • 3
  • 40

110 calories

Cereal, Red Berries

Recommendation:
Try 1 cup (31 g) and the protein shake to burn fat faster.

Best diets with Cereal, Red Berries

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (31 g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Cereal, Red Berries

Ingredients

Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains 2% or less of salt, malt flavoring, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, folic acid, vitamin B12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Red Berries?
Serving of Cereal, Red Berries is 1 cup (thirty one g).

Can I lose weight with Cereal, Red Berries?
Yes, it's possible if you consume no more than thirteen serving sizes per day.

What is inside Cereal, Red Berries?
Ingredients list: Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains two % or less of salt, malt flavoring, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B one (thiamin hydrochloride), vitamin B two (riboflavin), vitamin A palmitate, folic acid, vitamin B one 2.

What is bad in Cereal, Red Berries?
We don't know anything bad about it. Cereal, Red Berries contains only good ingredients such as: dietary fiber, vitamin A, vitamin C, cholesterol, saturated fat, iron.

What good ingredients are in Cereal, Red Berries?
Cereal, Red Berries contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal, Red Berries?
1 cup (31 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Red Berries?
You can get 6% of your DV from one serving of Cereal, Red Berries.

Conclusion:

Cereal, Red Berries is a good source of vitamin A, saturated fat, cholesterol, vitamin C, iron, dietary fiber. It has 110 calories, two grams of protein, 27 grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Red Berries Cereal
Red Berries
Cinnamon Heaven

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