How many calories in

Granola, Cinnamon Oat Clusters with Flax Seeds

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210 calories

Granola, Cinnamon Oat Clusters with Flax Seeds

Recommendation:
Combine bowl (fifty g) (1/2 cup) and the protein diet shake to burn belly fat quickly.

Best diets with Granola, Cinnamon Oat

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: bowl (50g) (1/2 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Granola, Cinnamon Oat

Ingredients

Whole grain blend (oats, brown rice, buckwheat, amaranth, millet, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, molasses, cinnamon, sea salt, brown rice syrup, Vitamin E (to maintain freshness).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Granola, Cinnamon Oat Clusters with Flax Seeds?
Granola, Cinnamon Oat Clusters with Flax Seeds contains saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with Granola, Cinnamon Oat Clusters with Flax Seeds?
Yes, it's possible if you consume no more than seven serving sizes.

What is bad in Granola, Cinnamon Oat Clusters with Flax Seeds?
Nothing. Granola, Cinnamon Oat contains only good ingredients such as: cholesterol, sodium, dietary fiber, saturated fat.

What is one serving of Granola, Cinnamon Oat Clusters with Flax Seeds?
Serving of Granola, Cinnamon Oat Clusters with Flax Seeds is bowl (fifty g) (one / two cup).

What is inside this product?
Granola, Cinnamon Oat Clusters with Flax Seeds contains: Whole grain blend (oats, brown rice, buckwheat, amaranth, millet, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, molasses, cinnamon, sea salt, brown rice syrup, Vitamin E (to maintain freshness).

How many sugar contains in one serving of Granola, Cinnamon Oat Clusters with Flax Seeds?
bowl (50g) (1/2 cup) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Cinnamon Oat Clusters with Flax Seeds?
You can get 12% of your DV from one serving of Granola, Cinnamon Oat Clusters with Flax Seeds.

Conclusion:

Granola, Cinnamon Oat Clusters with Flax Seeds is a good source of sodium, saturated fat, cholesterol, dietary fiber. It has two hundreds ten calories (fifty calories from fat), five grams of protein, thirty five g of carbs and six grams of fat. Be careful: it has a 50 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal, Rice Twice
Cereal, Honey Nut, Spoon Size
Mixed Berry Cereal Crunch

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