How many calories in

Lettuce, Hearts of Romaine

  • 0
  • 5
  • 45

10 calories

Lettuce, Hearts of Romaine

Recommendation:
We recommend to try it with the whey protein to burn belly fat faster.

Best diets with Lettuce, Hearts of

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2.9 oz(s) - 81 g

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.021g 28%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Lettuce, Hearts of

Ingredients

Organic Romaine Lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lettuce, Hearts of Romaine?
Lettuce, Hearts of Romaine contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is 1 serving size of Lettuce, Hearts of Romaine?
Serving size of Lettuce, Hearts of Romaine is 2.9 oz(s) - eighty one g.

Can I lose weight with Lettuce, Hearts of Romaine?
Yes, it's possible if you consume no more than 15 serving sizes a day.

What is bad in Lettuce, Hearts of Romaine?
We don't know anything bad about it. Lettuce, Hearts of contains only good ingredients.

What’s this product?
Ingredients: Organic Romaine Lettuce.

How many sugar contains in one serving of Lettuce, Hearts of Romaine?
Lettuce, Hearts of Romaine doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lettuce, Hearts of Romaine?
You can get 1% of your DV from one serving of Lettuce, Hearts of Romaine.

Conclusion:

Lettuce, Hearts of Romaine is a good source of sodium, saturated fat, sugars, vitamin A, added sugars, cholesterol, vitamin C. Lettuce, Hearts of Romaine has 10 calories, 1 grams of protein, two grams of carbs and zero fat. It has calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Veggie Spring Mix
Organic Romaine Heart Leaves
Crisp Greens Blend

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