How many calories in

100% Natural Apple Blueberry Granola

  • 0
  • 3
  • 89

200 calories

100% Natural Apple Blueberry Granola

Recommendation:
Combine it with the whey protein shake to lose weight faster.

Best diets with 100% Natural Apple

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with 100% Natural Apple

Ingredients

Whole grain rolled oats, evaporated cane Juice, pineapple juice concentrate, pear juice concentrate, dried apples, dried wild blueberries, peach juice concentrate, vitamin E (a natural vitamin to help preserve flavor), natural flavor, salt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Natural Apple Blueberry Granola?
100% Natural Apple Blueberry Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving of 100% Natural Apple Blueberry Granola?
One serving of 100% Natural Apple Blueberry Granola is one /2 cup (50g).

What is inside 100% Natural Apple Blueberry Granola?
Ingredients list: whole grain rolled oats, evaporated cane Juice, pineapple juice concentrate, pear juice concentrate, dried apples, dried wild blueberries, peach juice concentrate, vitamin E (a natural vitamin to help preserve flavor), natural flavor, salt

What is bad in 100% Natural Apple Blueberry Granola?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 serving sizes.

How many sugar contains in one serving of 100% Natural Apple Blueberry Granola?
1/2 cup (50g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Natural Apple Blueberry Granola?
You can get 12% of your DV from one serving of 100% Natural Apple Blueberry Granola.

Conclusion:

100% Natural Apple Blueberry Granola is a good source of dietary fiber, cholesterol, iron, saturated fat, sodium. It has 200 calories (twenty five calories from fat), 6 g of protein, 39 g of carbohydrates and 2 grams of fat. Warning — it has a 25 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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