How many calories in

Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat

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  • 44

200 calories

Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat

Recommendation:
Try Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat with a whey protein to burn fat.

Best diets with Grain Berry, Antioxidants

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (52g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0144g 80%
Calcium 0g 0%
Top 10 diets with Grain Berry, Antioxidants

Ingredients

Whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherol (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin B12 (cyanocobalamin).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
Ingredients: whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherol (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B one (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin B twelve (cyanocobalamin).

What is one serving ?
Serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat is one cup (fifty two g).

Any good ingredients are in Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What's bad in Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
We don't know anything bad about it.

Can I lose weight with Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
Yes, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
1 cup (52g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat?
You can get 12% of your DV from one serving of Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat.

Conclusion:

Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat is a good source of saturated fat, cholesterol, sodium, iron, dietary fiber. It has two hundreds calories (10 calories from fat), four grams of protein, forty three grams of carbohydrates and one g of fat. Warning — Grain Berry, Antioxidants, Cinnamon Frosted Whole Grain, Shredded Wheat has a ten calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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