How many calories in

Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein

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210 calories

Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein

Recommendation:
We recommend to try 1 cup (55g) with a whey protein to burn fat quickly.

Best diets with Frosted Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Frosted Shredded Wheat

Ingredients

Whole grain wheat, sugar, isolated soy protein, gelatin, vitamin e (mixed tocopherols) and bht to preserve freshness.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
We don't know anything bad about it.

What is one serving ?
One serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein is one cup (fifty five g).

Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings a day.

What’s Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
Ingredients: whole grain wheat, sugar, isolated soy protein, gelatin, vitamin e (mixed tocopherols) and bht to preserve freshness.

How many sugar contains in one serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
1 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein?
You can get 12% of your DV from one serving of Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein.

Conclusion:

Frosted Shredded Wheat With Protein, Sweetened Whole Grain Wheat Cereal With Soy Protein is a good source of cholesterol, sodium, saturated fat, dietary fiber. It has 210 calories (10 calories from fat), six grams of protein, 44 grams of carbs and 1 g of fat. Warning: product has a ten calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sunrise, Crunchy Maple
Organic Raisin Bran Cereal
Cereal, Honey Sunshine

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