How many calories in

Original Cereal

  • 0
  • 3
  • 50

210 calories

Original Cereal

Recommendation:
Try Original Cereal 1/ two cup (45g) and a whey protein to lose weight faster.

Best diets with Original Cereal

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 110 cal 17%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Original Cereal

Ingredients

Whole grain rolled oats, Hawaiian honey, sunflower seeds, unsweetened coconut, canola oil, walnuts, sesame seeds, non-fat dry milk powder ( fortified with vitamins A & D ), pure vanilla.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Original Cereal?
Original Cereal contains cholesterol, sodium, dietary fiber.

What is one serving ?
One serving size of Original Cereal is one / two cup (forty five g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings per day.

What is bad in Original Cereal?
We don't know anything bad about it.

What is inside Original Cereal?
Original Cereal contains: Whole grain rolled oats, Hawaiian honey, sunflower seeds, unsweetened coconut, canola oil, walnuts, sesame seeds, non-fat dry milk powder (fortified with vitamins A & D), pure vanilla.

How many sugar contains in one serving of Original Cereal?
1/2 cup (45g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cereal?
You can get 12% of your DV from one serving of Original Cereal.

Conclusion:

Original Cereal is a good source of dietary fiber, cholesterol, sodium. Product has 210 calories (one hundred ten calories from fat), 5 g of protein, 24 g of carbohydrates and eleven grams of fat. Be careful: product has a one hundred ten calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Oats & O's Multigrain Lightly Sweetened Cereal
Granola, Rainforest
Multigrain Toasted Cereal

Comments:

Leave a Reply

Your email address will not be published.