How many calories in

Organic Pumpkin And Flax Granola

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  • 243

250 calories

Organic Pumpkin And Flax Granola

Recommendation:
Try three / four cup (fifty five g) and the whey protein shake to burn belly fat quickly.

Best diets with Organic Pumpkin And

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3/4 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Pumpkin And

Ingredients

ORGANIC WHOLE ROLLED OATS. ORGANIC MILLED CANE SUGAR, ORGANIC FLAX SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC PUMPKIN SEEDS, ORGANIC MOLASSES, SALT, ORGANIC CINNAMON BARK, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS, (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Organic Pumpkin And Flax Granola is three / four cup (55g).

What is bad in Organic Pumpkin And Flax Granola?
Nothing. Organic Pumpkin And contains only good nutrients.

What is inside this product?
Ingredients: ORGANIC WHOLE ROLLED OATS. ORGANIC MILLED CANE SUGAR, ORGANIC FLAX SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC PUMPKIN SEEDS, ORGANIC MOLASSES, SALT, ORGANIC CINNAMON BARK, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Any good ingredients are in Organic Pumpkin And Flax Granola?
Organic Pumpkin And Flax Granola contains cholesterol, sodium, dietary fiber.

Can I burn fat with Organic Pumpkin And Flax Granola?
Yes, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Organic Pumpkin And Flax Granola?
3/4 cup (55g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Pumpkin And Flax Granola?
You can get 15% of your DV from one serving of Organic Pumpkin And Flax Granola.

Conclusion:

Organic Pumpkin And Flax Granola is a good source of cholesterol, sodium, dietary fiber. Organic Pumpkin And Flax Granola has 250 calories (eighty calories from fat), 6 grams of protein, thirty seven g of carbohydrates and 9 g of fat. Be careful — Organic Pumpkin And Flax Granola has a eighty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Crispy Oat Cereal, Lightly Sweetened
Chocolate Chex Cereal
Granola, 100% Natural, Oats & Honey

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