How many calories in

Crispy Oat Cereal, Lightly Sweetened

  • 0
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  • 35

110 calories

Crispy Oat Cereal, Lightly Sweetened

Recommendation:
Combine Crispy Oat Cereal, Lightly Sweetened with a protein diet to lose weight faster.

Best diets with Crispy Oat Cereal

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Crispy Oat Cereal

Ingredients

Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e), added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Crispy Oat Cereal, Lightly Sweetened?
Yes, you can if you eat no more than thirteen servings.

What good ingredients are in Crispy Oat Cereal, Lightly Sweetened?
Crispy Oat Cereal, Lightly Sweetened contains saturated fat, cholesterol, iron.

What is 1 serving ?
One serving size of Crispy Oat Cereal, Lightly Sweetened is one cup (30g).

What’s this product?
Ingredients: Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e), added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin d, vitamin b one 2.

What is bad in Crispy Oat Cereal, Lightly Sweetened?
We don't know anything bad about it.

How many sugar contains in one serving of Crispy Oat Cereal, Lightly Sweetened?
1 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Crispy Oat Cereal, Lightly Sweetened?
You can get 6% of your DV from one serving of Crispy Oat Cereal, Lightly Sweetened.

Conclusion:

Crispy Oat Cereal, Lightly Sweetened is a good source of saturated fat, cholesterol, iron. Product has one hundred ten calories (10 calories from fat), two grams of protein, twenty four g of carbs and one grams of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Granola, 100% Natural, Oats & Honey
Organic Pumpkin And Flax Granola
Natural Granola, Oats, Honey & Almonds

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