How many calories in

Granola, 100% Natural, Oats & Honey

  • 0
  • 3
  • 40

200 calories

Granola, 100% Natural, Oats & Honey

Recommendation:
We recommend to try one /2 cup (48 g) with the whey protein shake to burn fat.

Best diets with Granola, 100% Natural

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (48 g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Granola, 100% Natural

Ingredients

Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Coconut Oil, Nonfat Dry Milk, Almonds, Whey, Whey Protein Concentrate, Honey, Natural Flavors, Sunflower Oil.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Granola, 100% Natural, Oats & Honey?
We don't know anything bad about it.

What is in this product?
Ingredients: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Coconut Oil, Nonfat Dry Milk, Almonds, Whey, Whey Protein Concentrate, Honey, Natural Flavors, Sunflower Oil.

What good ingredients are in Granola, 100% Natural, Oats & Honey?
Granola, 100% Natural, Oats & Honey contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving ?
Serving of Granola, 100% Natural, Oats & Honey is one / two cup (forty eight g).

Can I burn fat with this product?
Of course, you can if you consume no more than 7 servings a day.

How many sugar contains in one serving of Granola, 100% Natural, Oats & Honey?
1/2 cup (48 g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, 100% Natural, Oats & Honey?
You can get 12% of your DV from one serving of Granola, 100% Natural, Oats & Honey.

Conclusion:

Granola, 100% Natural, Oats & Honey is a good source of dietary fiber, sodium, saturated fat, cholesterol. Granola, 100% Natural, Oats & Honey has 200 calories (50 calories from fat), 5 grams of protein, thirty five grams of carbs and six g of fat. Warning: it has a 50 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Natural Granola, Oats, Honey & Almonds
Crispy Oat Cereal, Lightly Sweetened
Granola, Original

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