How many calories in

Leafy Romaine

  • 0
  • 5
  • 36

15 calories

Leafy Romaine

Recommendation:
Combine it and a whey protein shake to burn belly fat.

Best diets with Leafy Romaine

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Leafy Romaine

Ingredients

Romaine lettuce, leaf lettuces.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Leafy Romaine?
Serving size of Leafy Romaine is two cups (eighty five g).

What is bad in Leafy Romaine?
We don't know anything bad about it. Leafy Romaine contains only good ingredients such as: vitamin C, saturated fat, sugars, sodium, cholesterol, added sugars, vitamin A.

Can I lose weight with Leafy Romaine?
Of course, it's possible if you consume no more than seventeen serving sizes a day.

What good ingredients are in Leafy Romaine?
Leafy Romaine ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is inside this product?
Ingredients: romaine lettuce, leaf lettuces.

How many sugar contains in one serving of Leafy Romaine?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Leafy Romaine?
You can get 1% of your DV from one serving of Leafy Romaine.

Conclusion:

Leafy Romaine is a good source of sugars, sodium, saturated fat, cholesterol, vitamin A, vitamin C, added sugars. Product has fifteen calories, 1 grams of protein, 3 g of carbohydrates and NO fat. It has zero calories from fat. If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Amaranth leaves, raw
Crisp Greens Blend
Organic, Asparagus, White, Large

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