How many calories in

Oat And Honey, Cereal

  • 0
  • 3
  • 180

100 calories

Oat And Honey, Cereal

Recommendation:
Try two / three cup (29g) with a protein shake to lose weight quickly.

Best diets with Oat And Honey

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 180
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2/3 cup (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Oat And Honey

Ingredients

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains 2% or less of honey, soluble wheat fiber, salt, malt flavoring, natural and artificial flavor, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin be (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin bi (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Oat And Honey, Cereal is two / three cup (29g).

Any good ingredients are in Oat And Honey, Cereal?
Oat And Honey, Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What’s Oat And Honey, Cereal?
Ingredients list: whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains two % or less of honey, soluble wheat fiber, salt, malt flavoring, natural and artificial flavor, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin be (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin bi (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

What is bad in Oat And Honey, Cereal?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings a day.

How many sugar contains in one serving of Oat And Honey, Cereal?
2/3 cup (29g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat And Honey, Cereal?
You can get 6% of your DV from one serving of Oat And Honey, Cereal.

Conclusion:

Oat And Honey, Cereal is a good source of dietary fiber, cholesterol, saturated fat, vitamin A, vitamin C, iron. It has one hundred calories, two grams of protein, twenty five grams of carbohydrates and 5 g of fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cereal, Multigrain Oats and Honey
Sunrise, Crunchy Vanilla
Original Ancient Grain Granola

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