Oat And Honey, Cereal
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 431
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2/3 cup (29g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oat And Honey
Ingredients
Whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains 2% or less of honey, soluble wheat fiber, salt, malt flavoring, natural and artificial flavor, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin be (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin bi (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
F. A. Q.
What is one serving size?
One serving size of Oat And Honey, Cereal is two / three cup (29g).
Any good ingredients are in Oat And Honey, Cereal?
Oat And Honey, Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What’s Oat And Honey, Cereal?
Ingredients list: whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains two % or less of honey, soluble wheat fiber, salt, malt flavoring, natural and artificial flavor, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin be (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin bi (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.
What is bad in Oat And Honey, Cereal?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings a day.
How many sugar contains in one serving of Oat And Honey, Cereal?
2/3 cup (29g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat And Honey, Cereal?
You can get 6% of your DV from one serving of Oat And Honey, Cereal.
Conclusion:
Oat And Honey, Cereal is a good source of dietary fiber, cholesterol, saturated fat, vitamin A, vitamin C, iron.
It has one hundred calories, two grams of protein, twenty five grams of carbohydrates and 5 g of fat. It has calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Cereal, Multigrain Oats and Honey
♦ Sunrise, Crunchy Vanilla
♦ Original Ancient Grain Granola
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