How many calories in

Original Ancient Grain Granola

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  • 51

140 calories

Original Ancient Grain Granola

Recommendation:
Try one /3 cup (thirty g) with the whey protein shake to burn fat faster.

Best diets with Original Ancient Grain

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Original Ancient Grain

Ingredients

Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic Salba chia seeds, organic cinnamon, sea salt

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Original Ancient Grain Granola?
Yes, you can if you eat no more than ten servings a day.

What is one serving ?
Serving of Original Ancient Grain Granola is one /3 cup (thirty g).

What’s this product?
Ingredients: organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic Salba chia seeds, organic cinnamon, sea salt

What is bad in Original Ancient Grain Granola?
Nothing.

What good ingredients are in Original Ancient Grain Granola?
Original Ancient Grain Granola contains cholesterol, sodium.

How many sugar contains in one serving of Original Ancient Grain Granola?
1/3 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Ancient Grain Granola?
You can get 8% of your DV from one serving of Original Ancient Grain Granola.

Conclusion:

Original Ancient Grain Granola is a good source of cholesterol, sodium. It has one hundred forty calories (50 calories from fat), three grams of protein, eighteen grams of carbohydrates and six g of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Double Chocolate Chunk Naturally Flavored Granola
Cereal, Multigrain Oats and Honey
Granola, Honey Nut With Almonds

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