How many calories in

Dark Chocolate Cranberry Almond, Cereal

  • 0
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  • 109

130 calories

Dark Chocolate Cranberry Almond, Cereal

Recommendation:
We recommend to try one / three Cup (thirty g) with a protein diet shake to lose weight faster.

Best diets with Dark Chocolate Cranberry

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 Cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Dark Chocolate Cranberry

Ingredients

Whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, dried sweetened cranberries (dried cranberries, sugar), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), almonds, semi sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), nonfat dairy milk, corn flakes (corn, sugar, salt, barley malt, corn syrup), whey, corn starch, honey, natural flavor, citric acid, malic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Dark Chocolate Cranberry Almond, Cereal?
Ingredients list: Whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, dried sweetened cranberries (dried cranberries, sugar), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), almonds, semi sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), nonfat dairy milk, corn flakes (corn, sugar, salt, barley malt, corn syrup), whey, corn starch, honey, natural flavor, citric acid, malic acid.

Can I lose weight with Dark Chocolate Cranberry Almond, Cereal?
Yes, you can if you eat no more than eleven servings per day.

What good ingredients are in Dark Chocolate Cranberry Almond, Cereal?
Dark Chocolate Cranberry Almond, Cereal contains saturated fat, cholesterol, sodium.

What is bad in Dark Chocolate Cranberry Almond, Cereal?
Nothing.

What is one serving size?
One serving size of Dark Chocolate Cranberry Almond, Cereal is 1/ three Cup (thirty g).

How many sugar contains in one serving of Dark Chocolate Cranberry Almond, Cereal?
1/3 Cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Chocolate Cranberry Almond, Cereal?
You can get 8% of your DV from one serving of Dark Chocolate Cranberry Almond, Cereal.

Conclusion:

Dark Chocolate Cranberry Almond, Cereal is a good source of cholesterol, saturated fat, sodium. It has one hundred thirty calories (thirty calories from fat), 3 grams of protein, 22 g of carbs and three grams of fat. Warning: it has a thirty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Berry, Reinventing Granola
Muesli, Original All Natural
Chocolate Almond Cereals

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