How many calories in

Organic, Asparagus, White, Large

  • 0
  • 5
  • 45

19.5 calories

Organic, Asparagus, White, Large

Recommendation:
Combine it with a whey protein shake to burn fat quickly.

Best diets with Organic, Asparagus, White

Calories from fat: 1.5 (0% DV)

Protein: 1.5g (3% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 19.5
  • - Calories from fat: 1.5 cal
  • - Protein: 1.5g

Nutrition Facts

One Serving size: 4 spears

Nutrition per serving DV
Protein 1.5g 3%
Calories 19.5 cal 1%
Calories from Fat 1.5 cal 0%
Total Fat 0.15g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.012g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1.5g 6%
Sugars (good) 1.5g 3%
Added Sugars (good) 0g 0%
Vitamin A (good) 905IU 18%
Vitamin C 0.0075g 10%
Iron 0.00149g 8%
Calcium 0.021g 2%
Top 10 diets with Organic, Asparagus, White

Ingredients

Asparagus.

Ways to burn 19.5 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic, Asparagus, White, Large?
Organic, Asparagus, White, Large ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What’s Organic, Asparagus, White, Large?
Ingredients: asparagus.

Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen servings.

What is bad in Organic, Asparagus, White, Large?
We don't know anything bad about it. Organic, Asparagus, White contains only good nutrients.

What is one serving size?
One serving of Organic, Asparagus, White, Large is four spears.

How many sugar contains in one serving of Organic, Asparagus, White, Large?
4 spears contains 1.5 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Asparagus, White, Large?
You can get 1% of your DV from one serving of Organic, Asparagus, White, Large.

Conclusion:

Organic, Asparagus, White, Large is a good source of cholesterol, vitamin A, added sugars, saturated fat, sodium, sugars. Organic, Asparagus, White, Large has 19 calories (one calories from fat), one grams of protein, 3 grams of carbohydrates and NO fat. Warning — it has a one calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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