How many calories in

Organic High Fiber O's

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180 calories

Organic High Fiber O's

Recommendation:
Try it and a protein shake to burn belly fat faster.

Best diets with Organic High Fiber

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 1/4 cup

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 50IU 1%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Organic High Fiber

Ingredients

Organic whole grain wheat flour, organic wheat bran, organic cane sugar, organic oat, fiber, sea salt, organic caramel color, organic rosemary extract (as an antioxidant). ascorbic acid (vitamin c), ferrous fumarate (iron), niacinamide (vitamin b3), zinc oxide, vitamin b12. pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: organic whole grain wheat flour, organic wheat bran, organic cane sugar, organic oat, fiber, sea salt, organic caramel color, organic rosemary extract (as an antioxidant). ascorbic acid (vitamin c), ferrous fumarate (iron), niacinamide (vitamin b3), zinc oxide, vitamin b one 2. pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin hydrochloride (vitamin b one), folic acid.

What's bad in Organic High Fiber O's?
We don't know anything bad about it.

What is one serving size?
Serving of Organic High Fiber O's is one one / four cup.

Any good ingredients are in Organic High Fiber O's?
Organic High Fiber O's ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.

Can I burn fat with Organic High Fiber O's?
Of course, it's possible if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Organic High Fiber O's?
1 1/4 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic High Fiber O's?
You can get 11% of your DV from one serving of Organic High Fiber O's.

Conclusion:

Organic High Fiber O's is a good source of cholesterol, dietary fiber, iron, saturated fat, vitamin C. It has one hundred eighty calories (10 calories from fat), 7 grams of protein, forty grams of carbohydrates and 1 grams of fat. Be careful — it has a ten calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Granola, Dark Chocolate & Cranberry Clusters
Choccolate Banana Mix Granola
Lightly Toasted Corn Flakes

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