How many calories in

Honey Pecan Granola

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230 calories

Honey Pecan Granola

Recommendation:
Try 2/3 cup (55g) and the protein shake to burn belly fat quickly.

Best diets with Honey Pecan Granola

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Honey Pecan Granola

Ingredients

Whole Grain Oats, Honey, Brown Sugar (Sugar, Cane Syrups), Fully Refined Canola Oil, Pecans, Egg Whites (Egg Whites, Sodium Citrate and Triethyl Citrate added as Whipping Aids), Whole Wheat Flour, Vanilla (Water, Alcohol, Sugar and Vanilla Bean Extract), Cinnamon, Salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Honey Pecan Granola?
Of course, it's possible if you eat no more than six serving sizes a day.

What is in this product?
Honey Pecan Granola contains: Whole Grain Oats, Honey, Brown Sugar (Sugar, Cane Syrups), Fully Refined Canola Oil, Pecans, Egg Whites (Egg Whites, Sodium Citrate and Triethyl Citrate added as Whipping Aids), Whole Wheat Flour, Vanilla (Water, Alcohol, Sugar and Vanilla Bean Extract), Cinnamon, Salt.

Any good ingredients are in Honey Pecan Granola?
Honey Pecan Granola ingredients: cholesterol, sodium, dietary fiber.

What is bad in Honey Pecan Granola?
We don't know anything bad about it.

What is one serving size?
Serving of Honey Pecan Granola is two /3 cup (fifty five g).

How many sugar contains in one serving of Honey Pecan Granola?
2/3 cup (55g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Pecan Granola?
You can get 14% of your DV from one serving of Honey Pecan Granola.

Conclusion:

Honey Pecan Granola is a good source of sodium, dietary fiber, cholesterol. It has 230 calories (90 calories from fat), five g of protein, 32 grams of carbs and ten grams of fat. Be careful: Honey Pecan Granola has a 90 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cereal, High Fiber Medley, Original
Renola Reinventing Granola, Cinnamon Nut
Frosted Shredded Wheat

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