How many calories in

Frosted Shredded Wheat

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  • 65

180 calories

Frosted Shredded Wheat

Recommendation:
Try it and the protein diet to burn fat faster.

Best diets with Frosted Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (52g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Frosted Shredded Wheat

Ingredients

Whole Wheat, sugar, Contains 2% or less of: Gelatin, reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin). BHT added to packaging to help preserve freshness

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Frosted Shredded Wheat?
Frosted Shredded Wheat contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What's bad in Frosted Shredded Wheat?
We don't know anything bad about it.

What’s this product?
Ingredients list: Whole Wheat, sugar, Contains two % or less of: Gelatin, reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), Vitamin b two (riboflavin), vitamin b one (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b twelve (cyanocobalamin). BHT added to packaging to help preserve freshness

What is 1 serving size of Frosted Shredded Wheat?
Serving size of Frosted Shredded Wheat is one cup (fifty two g).

Can I burn fat with this product?
Of course, you can if you consume no more than eight servings a day.

How many sugar contains in one serving of Frosted Shredded Wheat?
1 cup (52g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat?
You can get 11% of your DV from one serving of Frosted Shredded Wheat.

Conclusion:

Frosted Shredded Wheat is a good source of sodium, cholesterol, iron, dietary fiber, saturated fat. Product has one hundred eighty calories (10 calories from fat), 4 g of protein, 42 g of carbohydrates and 1 g of fat. Warning: product has a ten calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Puffins, Peanut Butter
Cereal, High Fiber Medley, Original
Cereal

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