How many calories in

Granola, Vanilla Blueberry Clusters with Flaxseed

  • 0
  • 3
  • 46

210 calories

Granola, Vanilla Blueberry Clusters with Flaxseed

Recommendation:
We recommend to try bowl (fifty g) (one /2 cup) with the protein to burn belly fat.

Best diets with Granola, Vanilla Blueberry

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: bowl (50g) (1/2 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 9g 21%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Granola, Vanilla Blueberry

Ingredients

Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, vanilla extract, molasses, apple puree concentrate, plum puree concentrate, apple juice concentrate, blueberries, brown rice syrup, glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus pectin, natural flavor.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Granola, Vanilla Blueberry Clusters with Flaxseed?
Nothing.

What good ingredients are in Granola, Vanilla Blueberry Clusters with Flaxseed?
Granola, Vanilla Blueberry Clusters with Flaxseed ingredients: saturated fat, cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes.

What is one serving ?
Serving size of Granola, Vanilla Blueberry Clusters with Flaxseed is bowl (fifty g) (one / two cup).

What’s Granola, Vanilla Blueberry Clusters with Flaxseed?
Ingredients list: Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, vanilla extract, molasses, apple puree concentrate, plum puree concentrate, apple juice concentrate, blueberries, brown rice syrup, glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus pectin, natural flavor.

How many sugar contains in one serving of Granola, Vanilla Blueberry Clusters with Flaxseed?
bowl (50g) (1/2 cup) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Vanilla Blueberry Clusters with Flaxseed?
You can get 12% of your DV from one serving of Granola, Vanilla Blueberry Clusters with Flaxseed.

Conclusion:

Granola, Vanilla Blueberry Clusters with Flaxseed is a good source of saturated fat, sodium, cholesterol, dietary fiber. Product has 210 calories (45 calories from fat), five grams of protein, thirty six grams of carbs and five grams of fat. Be careful — Granola, Vanilla Blueberry Clusters with Flaxseed has a 45 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pumpkin Fig Ancient Grain Granola
Sweet Enough No High Fructose Corn Syrup, Vanilla Almond
Cranberry Pecan Granola Cereal

Comments:

Leave a Reply

Your email address will not be published.