How many calories in

Pumpkin Fig Ancient Grain Granola

  • 0
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  • 63

140 calories

Pumpkin Fig Ancient Grain Granola

Recommendation:
Combine one / three cup (thirty g) and the protein diet to lose weight.

Best diets with Pumpkin Fig Ancient

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Fig Ancient

Ingredients

Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Dried Figs, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Sunflower Seeds, Organic Chia Seeds, Organic Cinnamon, Sea Salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Pumpkin Fig Ancient Grain Granola?
Ingredients list: Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Dried Figs, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Sunflower Seeds, Organic Chia Seeds, Organic Cinnamon, Sea Salt.

What is one serving of Pumpkin Fig Ancient Grain Granola?
One serving of Pumpkin Fig Ancient Grain Granola is one / three cup (thirty g).

What's bad in Pumpkin Fig Ancient Grain Granola?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes.

Any good ingredients are in Pumpkin Fig Ancient Grain Granola?
Pumpkin Fig Ancient Grain Granola ingredients: cholesterol, sodium.

How many sugar contains in one serving of Pumpkin Fig Ancient Grain Granola?
1/3 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Fig Ancient Grain Granola?
You can get 8% of your DV from one serving of Pumpkin Fig Ancient Grain Granola.

Conclusion:

Pumpkin Fig Ancient Grain Granola is a good source of cholesterol, sodium. It has 140 calories (fifty calories from fat), four g of protein, 17 grams of carbohydrates and 6 g of fat. Warning — Pumpkin Fig Ancient Grain Granola has a 50 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cranberry Pecan Granola Cereal
Granola, Vanilla Blueberry Clusters with Flaxseed
Cranberry Almond Multi Grain Blend

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