How many calories in

Cranberry Pecan Granola Cereal

  • 0
  • 3
  • 47

140 calories

Cranberry Pecan Granola Cereal

Recommendation:
Try one /3 cup (thirty g) with a protein diet shake to burn fat.

Best diets with Cranberry Pecan Granola

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cranberry Pecan Granola

Ingredients

Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic pecans, dried cranberries, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic chia seeds, organic cinnamon, sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Cranberry Pecan Granola Cereal?
We don't know anything bad about it. Cranberry Pecan Granola contains only good nutrients such as: sodium, cholesterol.

Any good ingredients are in Cranberry Pecan Granola Cereal?
Cranberry Pecan Granola Cereal contains cholesterol, sodium.

Can I lose weight with Cranberry Pecan Granola Cereal?
Yes, you can if you consume no more than 10 servings a day.

What is one serving ?
Serving of Cranberry Pecan Granola Cereal is one / three cup (thirty g).

What is in this product?
Ingredients list: organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic pecans, dried cranberries, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic chia seeds, organic cinnamon, sea salt.

How many sugar contains in one serving of Cranberry Pecan Granola Cereal?
1/3 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Pecan Granola Cereal?
You can get 8% of your DV from one serving of Cranberry Pecan Granola Cereal.

Conclusion:

Cranberry Pecan Granola Cereal is a good source of sodium, cholesterol. It has 140 calories (sixty calories from fat), 3 grams of protein, eighteen g of carbohydrates and seven g of fat. Be careful — product has a sixty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cranberry Almond Multi Grain Blend
Pumpkin Fig Ancient Grain Granola
Original Ancient Grain Granola Made With Organic Quinoa, Amaranth Plus Chia, Cereal

Comments:

Leave a Reply

Your email address will not be published.