How many calories in

Cranberry Almond Multi Grain Blend

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190 calories

Cranberry Almond Multi Grain Blend

Recommendation:
We recommend to try Cranberry Almond Multi Grain Blend and a whey protein to burn belly fat quickly.

Best diets with Cranberry Almond Multi

Calories from fat: 40 (6% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 40 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 container (52g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0054g 30%
Calcium (good) 0.2g 20%
Top 10 diets with Cranberry Almond Multi

Ingredients

Whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), sugar, dried cranberries (sugar, cranberries, glycerin, citric acid), almonds, soy protein isolate, contains 2% or less of oat fiber, salt, natural flavor. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d3, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cranberry Almond Multi Grain Blend?
Cranberry Almond Multi Grain Blend contains saturated fat, cholesterol, dietary fiber, protein, vitamin C, calcium, iron.

What is bad in Cranberry Almond Multi Grain Blend?
Nothing. Cranberry Almond Multi contains only good ingredients such as: cholesterol, calcium, iron, saturated fat, vitamin C, protein, dietary fiber.

What is in this product?
Ingredients list: whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), sugar, dried cranberries (sugar, cranberries, glycerin, citric acid), almonds, soy protein isolate, contains two % or less of oat fiber, salt, natural flavor. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d three , vitamin b twelve , vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin).

What is one serving size?
One serving of Cranberry Almond Multi Grain Blend is one container (fifty two g).

Can I burn fat with Cranberry Almond Multi Grain Blend?
Yes, you can if you eat no more than seven serving sizes a day.

How many sugar contains in one serving of Cranberry Almond Multi Grain Blend?
1 container (52g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Almond Multi Grain Blend?
You can get 11% of your DV from one serving of Cranberry Almond Multi Grain Blend.

Conclusion:

Cranberry Almond Multi Grain Blend is a good source of iron, calcium, vitamin C, cholesterol, saturated fat, dietary fiber, protein. It has 190 calories (40 calories from fat), eight g of protein, thirty three g of carbs and 4 g of fat. Be careful: Cranberry Almond Multi Grain Blend has a forty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Original Ancient Grain Granola Made With Organic Quinoa, Amaranth Plus Chia, Cereal
Cranberry Pecan Granola Cereal
Ancient Grain Blend, Touch Of Honey

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