How many calories in

Asparagus, Green, Large

  • 0
  • 5
  • 117

19.5 calories

Asparagus, Green, Large

Recommendation:
We recommend to try four spears and a protein shake to burn fat faster.

Best diets with Asparagus, Green, Large

Calories from fat: 1.5 (0% DV)

Protein: 1.5g (3% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 19.5
  • - Calories from fat: 1.5 cal
  • - Protein: 1.5g

Nutrition Facts

One Serving size: 4 spears

Nutrition per serving DV
Protein 1.5g 3%
Calories 19.5 cal 1%
Calories from Fat 1.5 cal 0%
Total Fat 0.15g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.012g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1.5g 6%
Sugars (good) 1.5g 3%
Added Sugars (good) 0g 0%
Vitamin A (good) 905IU 18%
Vitamin C 0.0075g 10%
Iron 0.00149g 8%
Calcium 0.021g 2%
Top 10 diets with Asparagus, Green, Large

Ingredients

Asparagus

Ways to burn 19.5 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Asparagus, Green, Large?
Asparagus, Green, Large contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is bad in Asparagus, Green, Large?
We don't know anything bad about it.

What is in Asparagus, Green, Large?
Asparagus, Green, Large contains: Asparagus

What is one serving of Asparagus, Green, Large?
One serving of Asparagus, Green, Large is four spears.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 18 serving sizes a day.

How many sugar contains in one serving of Asparagus, Green, Large?
4 spears contains 1.5 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus, Green, Large?
You can get 1% of your DV from one serving of Asparagus, Green, Large.

Conclusion:

Asparagus, Green, Large is a good source of added sugars, sodium, saturated fat, sugars, cholesterol, vitamin A. Product has nineteen calories (1 calories from fat), 1 grams of protein, 3 grams of carbs and 0 grams of fat. Warning: Asparagus, Green, Large has a 1 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Green Beans
Asparagus, White, Large
Green Beans

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