How many calories in

Cranbery Walnut

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160 calories

Cranbery Walnut

Recommendation:
Try Cranbery Walnut 1/4 cup (31g) with a protein diet to lose weight.

Best diets with Cranbery Walnut

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 241
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (31g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Cranbery Walnut

Ingredients

Gluten-free oats, walnuts, organic honey, expeller pressed canola oil, unsweetened coconut, Maple syrup, dried sweetened cranberries (cranberries, sugar, sunflower oil), natural flavor.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Cranbery Walnut?
We don't know anything bad about it. Cranbery Walnut contains only good nutrients such as: dietary fiber, cholesterol, sodium.

What good ingredients are in Cranbery Walnut?
Cranbery Walnut contains cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings a day.

What is one serving size?
One serving of Cranbery Walnut is one / four cup (thirty one g).

What is in this product?
Ingredients: gluten-free oats, walnuts, organic honey, expeller pressed canola oil, unsweetened coconut, Maple syrup, dried sweetened cranberries (cranberries, sugar, sunflower oil), natural flavor.

How many sugar contains in one serving of Cranbery Walnut?
1/4 cup (31g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranbery Walnut?
You can get 9% of your DV from one serving of Cranbery Walnut.

Conclusion:

Cranbery Walnut is a good source of sodium, dietary fiber, cholesterol. Product has one hundred sixty calories (ninety calories from fat), 4 g of protein, 17 grams of carbohydrates and ten grams of fat. Warning: product has a 90 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Five Whole Grain Cereal Blissfully Berry
Choccolate Banana Mix Granola
Cereal,Honey Nut Toasted Oats

Alternatives:

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