How many calories in

Purple Corn Flakes

  • 0
  • 3
  • 67

90 calories

Purple Corn Flakes

Recommendation:
Try it and a protein to lose weight faster.

Best diets with Purple Corn Flakes

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 Cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Purple Corn Flakes

Ingredients

Organic Purple Whole Corn Flour, Organic Brown Rice Flour, Organic Milled Cane Sugar, Organic Powdered Sugar (Organic Milled Cane Sugar, Organic Cornstarch), Salt, Organic Barley Malt Syrup, Organic Expeller Pressed Canola Oil, Mixed Tocopheroles (Natural Vitamin E To Maintain Freshness)

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 16 servings a day.

What is one serving size of Purple Corn Flakes?
One serving size of Purple Corn Flakes is three / four Cup (thirty g).

What good ingredients are in Purple Corn Flakes?
Purple Corn Flakes ingredients: saturated fat, cholesterol.

What is in this product?
Purple Corn Flakes contains: Organic Purple Whole Corn Flour, Organic Brown Rice Flour, Organic Milled Cane Sugar, Organic Powdered Sugar (Organic Milled Cane Sugar, Organic Cornstarch), Salt, Organic Barley Malt Syrup, Organic Expeller Pressed Canola Oil, Mixed Tocopheroles (Natural Vitamin E To Maintain Freshness)

What's bad in Purple Corn Flakes?
Nothing. Purple Corn Flakes contains only good nutrients such as: cholesterol, saturated fat.

How many sugar contains in one serving of Purple Corn Flakes?
3/4 Cup (30g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Purple Corn Flakes?
You can get 5% of your DV from one serving of Purple Corn Flakes.

Conclusion:

Purple Corn Flakes is a good source of saturated fat, cholesterol. It has ninety calories (10 calories from fat), 2 g of protein, twenty three grams of carbs and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Multigrain O's Cereal
Reduced Fat Cinnamon Raisin Mix Granola
Morning Oat Crunch, Original

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