How many calories in

Morning Oat Crunch, Original

  • 0
  • 3
  • 55

210 calories

Morning Oat Crunch, Original

Recommendation:
Combine it with the whey protein shake to lose weight faster.

Best diets with Morning Oat Crunch

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Morning Oat Crunch

Ingredients

Whole oat flour, whole wheat flour, evaporated cane sugar, barley malt extract, unsulfured molasses, baking soda, sea salt, vitamin c (Ascorbic acid), tocopherols (antioxidants to preserve freshness)

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Morning Oat Crunch, Original?
Morning Oat Crunch, Original ingredients: saturated fat, cholesterol, dietary fiber, vitamin C.

What is in this product?
Morning Oat Crunch, Original contains: whole oat flour, whole wheat flour, evaporated cane sugar, barley malt extract, unsulfured molasses, baking soda, sea salt, vitamin c (Ascorbic acid), tocopherols (antioxidants to preserve freshness)

What is one serving of Morning Oat Crunch, Original?
Serving size of Morning Oat Crunch, Original is one Cup (55g).

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings.

What's bad in Morning Oat Crunch, Original?
We don't know anything bad about it.

How many sugar contains in one serving of Morning Oat Crunch, Original?
1 Cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Morning Oat Crunch, Original?
You can get 12% of your DV from one serving of Morning Oat Crunch, Original.

Conclusion:

Morning Oat Crunch, Original is a good source of saturated fat, cholesterol, dietary fiber, vitamin C. Product has 210 calories (twenty calories from fat), six g of protein, forty four g of carbohydrates and 2 grams of fat. Be careful — Morning Oat Crunch, Original has a 20 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Morning Oat Crunch Original
Multigrain O's Cereal
Cereal, Heritage Crunch

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