How many calories in

Cereal, Heritage Crunch

  • 0
  • 3
  • 60

230 calories

Cereal, Heritage Crunch

Recommendation:
Combine 3/4 cup (fifty five g) with a protein shake to burn belly fat faster.

Best diets with Cereal, Heritage Crunch

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 230
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3/4 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Cereal, Heritage Crunch

Ingredients

Kamut khorasan wheat flour, rolled oats, wheat bran, evaporated cane juice, whole wheat meal, whole oat flour, spelt flakes, soy oil, spelt flour, barley flour, whole millet, rolled kamut khorasan wheat, inulin, barley malt extract, sea salt, quinoa, honey, rice starch, molasses, cinnamon, natural vanilla flavor.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s Cereal, Heritage Crunch?
Ingredients list: kamut khorasan wheat flour, rolled oats, wheat bran, evaporated cane juice, whole wheat meal, whole oat flour, spelt flakes, soy oil, spelt flour, barley flour, whole millet, rolled kamut khorasan wheat, inulin, barley malt extract, sea salt, quinoa, honey, rice starch, molasses, cinnamon, natural vanilla flavor.

Any good ingredients are in Cereal, Heritage Crunch?
Cereal, Heritage Crunch contains saturated fat, cholesterol, dietary fiber, iron.

What's bad in Cereal, Heritage Crunch?
Nothing.

What is one serving size?
One serving of Cereal, Heritage Crunch is three /4 cup (fifty five g).

Can I burn fat with this product?
Of course, you can if you eat no more than six servings.

How many sugar contains in one serving of Cereal, Heritage Crunch?
3/4 cup (55g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Heritage Crunch?
You can get 14% of your DV from one serving of Cereal, Heritage Crunch.

Conclusion:

Cereal, Heritage Crunch is a good source of cholesterol, dietary fiber, iron, saturated fat. Cereal, Heritage Crunch has 230 calories (thirty calories from fat), 6 grams of protein, forty four grams of carbs and three grams of fat. Be careful — Cereal, Heritage Crunch has a thirty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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