How many calories in

Pumpkin Spice

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190 calories

Pumpkin Spice

Recommendation:
Combine Pumpkin Spice twenty five Biscuits (55g) with a protein to lose weight.

Best diets with Pumpkin Spice

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 25 Biscuits (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Pumpkin Spice

Ingredients

Whole grain wheat, sugar, contains 2% or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, annatto extract color, natural flavor, BHT for freshness. reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), zinc oxide, vitamin b12

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pumpkin Spice?
Pumpkin Spice contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What is bad in Pumpkin Spice?
Nothing.

Can I lose weight with Pumpkin Spice?
Of course, it's possible if you eat no more than 7 serving sizes per day.

What’s this product?
Ingredients: Whole grain wheat, sugar, contains two % or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, annatto extract color, natural flavor, BHT for freshness. reduced iron, niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), folic acid, vitamin b one (thiamin hydrochloride), zinc oxide, vitamin b twelve

What is one serving size of Pumpkin Spice?
Serving of Pumpkin Spice is twenty five Biscuits (fifty five g).

How many sugar contains in one serving of Pumpkin Spice?
25 Biscuits (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Spice?
You can get 11% of your DV from one serving of Pumpkin Spice.

Conclusion:

Pumpkin Spice is a good source of sodium, dietary fiber, saturated fat, iron, cholesterol. Pumpkin Spice has one hundred ninety calories (ten calories from fat), five g of protein, forty six grams of carbohydrates and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whole Grain Whole Wheat Cereal, Sweetened, Frosted Wheat Squares, Bite Sized
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Chia Vitality Granola, Wild Blueberry Clusters

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