How many calories in

Cranberry Maple Nut Gluten Free Granola

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140 calories

Cranberry Maple Nut Gluten Free Granola

Recommendation:
Try it and a whey protein shake to burn fat quickly.

Best diets with Cranberry Maple Nut

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: about 1/3 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cranberry Maple Nut

Ingredients

Corn meal, evaporated cane syrup, brown rice, expeller pressed canola oil, dried cranberry (cranberry, sugar, sunflower oil), sunflower seeds, almonds, sesame seed, flax seed, corn starch, rice bran extract, pecans, natural flavors, caramel color, sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

Any good ingredients are in Cranberry Maple Nut Gluten Free Granola?
Cranberry Maple Nut Gluten Free Granola ingredients: saturated fat, cholesterol, sodium.

What is bad in Cranberry Maple Nut Gluten Free Granola?
Nothing. Cranberry Maple Nut contains only good nutrients such as: sodium, saturated fat, cholesterol.

What is one serving size of Cranberry Maple Nut Gluten Free Granola?
One serving of Cranberry Maple Nut Gluten Free Granola is about one / three cup (thirty g).

What is in this product?
Ingredients list: corn meal, evaporated cane syrup, brown rice, expeller pressed canola oil, dried cranberry (cranberry, sugar, sunflower oil), sunflower seeds, almonds, sesame seed, flax seed, corn starch, rice bran extract, pecans, natural flavors, caramel color, sea salt.

How many sugar contains in one serving of Cranberry Maple Nut Gluten Free Granola?
about 1/3 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Maple Nut Gluten Free Granola?
You can get 8% of your DV from one serving of Cranberry Maple Nut Gluten Free Granola.

Conclusion:

Cranberry Maple Nut Gluten Free Granola is a good source of cholesterol, saturated fat, sodium. It has 140 calories (sixty calories from fat), two grams of protein, twenty grams of carbohydrates and six g of fat. Warning — it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Granola, Gluten Free, Nutty Cranberry Maple
Nutty Cranberry Maple Granola
Homestyle Granola - Peanut Butter

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