How many calories in

Cereal,Organic Wheat Squares

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200 calories

Cereal,Organic Wheat Squares

Recommendation:
Try fifty five G and a whey protein to lose weight.

Best diets with Cereal,Organic Wheat Squares

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 55 G

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Cereal,Organic Wheat Squares

Ingredients

ORGANIC WHOLE WHEAT, ORGANIC BARLEY MALT EXTRACT, ORGANIC EVAPORATED CANE JUICE, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), VITAMIN A ACETATE, FOLIC ACID (A B VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal,Organic Wheat Squares?
Cereal,Organic Wheat Squares contains saturated fat, cholesterol, dietary fiber, iron.

What is bad in Cereal,Organic Wheat Squares?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings.

What is one serving ?
Serving size of Cereal,Organic Wheat Squares is fifty five G.

What is inside Cereal,Organic Wheat Squares?
Ingredients: ORGANIC WHOLE WHEAT, ORGANIC BARLEY MALT EXTRACT, ORGANIC EVAPORATED CANE JUICE, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), VITAMIN A ACETATE, FOLIC ACID (A B VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.

How many sugar contains in one serving of Cereal,Organic Wheat Squares?
55 G contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Organic Wheat Squares?
You can get 12% of your DV from one serving of Cereal,Organic Wheat Squares.

Conclusion:

Cereal,Organic Wheat Squares is a good source of saturated fat, dietary fiber, iron, cholesterol. It has two hundreds calories (10 calories from fat), six grams of protein, forty six g of carbohydrates and one g of fat. Warning: Cereal,Organic Wheat Squares has a ten calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Frosted Shredded Bite Size Wheats
Homestyle Granola - Peanut Butter
Pecan Praline Granola

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