How many calories in

Fruity Cheerios

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100 calories

Fruity Cheerios

Recommendation:
We recommend to try it and the whey protein to burn belly fat faster.

Best diets with Fruity Cheerios

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.75 cup (28 g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Fruity Cheerios

Ingredients

Whole grain corn, sugar, whole grain oats, corn syrup, canola oil, pear puree concentrate, salt, color (vegetable juice, fruit juice and annatto extract), corn bran, trisodium phosphate, natural flavor, sodium citrate, citric acid, vitamin E (mixed tocopherols), and ascorbic acid added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C (sodium ascorbate), Zinc and Iron (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Fruity Cheerios is 0.7 five cup (twenty eight g).

What is inside Fruity Cheerios?
Fruity Cheerios contains: whole grain corn, sugar, whole grain oats, corn syrup, canola oil, pear puree concentrate, salt, color (vegetable juice, fruit juice and annatto extract), corn bran, trisodium phosphate, natural flavor, sodium citrate, citric acid, vitamin E (mixed tocopherols), and ascorbic acid added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C (sodium ascorbate), Zinc and Iron (mineral nutrients), A B Vitamin (niacinamide), Vitamin B six (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B one (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Any good ingredients are in Fruity Cheerios?
Fruity Cheerios contains saturated fat, cholesterol, vitamin C, iron.

Can I lose weight with Fruity Cheerios?
Of course, it's possible if you eat no more than fifteen servings per day.

What's bad in Fruity Cheerios?
We don't know anything bad about it.

How many sugar contains in one serving of Fruity Cheerios?
0.75 cup (28 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruity Cheerios?
You can get 6% of your DV from one serving of Fruity Cheerios.

Conclusion:

Fruity Cheerios is a good source of saturated fat, vitamin C, iron, cholesterol. Fruity Cheerios has 100 calories (fifteen calories from fat), 1 grams of protein, twenty three g of carbohydrates and one grams of fat. Be careful: Fruity Cheerios has a 15 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chocolate Chip Granola
Organic Berry Bunnies
Mini Wheals, Harvest Delights, Cranberry With Yogurt Drizzle

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